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Great for building lung strength
1 1/2 cup chopped carrots 1 tablespoon white miso 1 teaspoon ginger 1 clove garlic 2 cups water
Blend all of the ingredients, except 3/4 cup of the carrots. Pour the blended ingredients over the carrots and serve. Serves 3.
$25.00 1 hour DVD
"Brigitte Mars' herbal knowledge and raw culinary skills aresimply incredible. Seeing is believing." David Wolfe, founder www.sunfood.com, author of The Sunfood Diet Success System & Eating for Beauty.
